The Bodeswell Pilates Workshops
All of our workshops are open all Pilates Teachers from all disciplines and training bodies. The material is from an Authentic approach and of Classical nature, working in line with modern studies and original traditions.
Saturday 25th January
1.30pm - 5pm
The Body Suite Pilates Studio, Chichester.
Capacity of 10 places. - Early bird Offer £70pp
This workshop is focused on The Magic Circle, working through the building blocks for each exercise, providing extra resistance to challenge your clients. The session is physical and based around the Intermediate workout and some of the advanced routine. We look at the evolution of the exercise, providing a good base for extra resistance and the signals for you to understand when your client is ready for more.